Treating Chronic Pain After an Ankle Sprain

Even if you never set foot on a soccer field, tennis court, or baseball diamond, the odds are pretty good you will suffer a sprained ankle at least once in your life. Sure, these injuries happen … [Read more...]

Paging Sir Jones: The Story of the Jones Fracture

Sometimes history will remember your name for being a great leader or a creative genius. Other times history will remember your name because you hurt yourself dancing. Such is the case of Sir Robert … [Read more...]

Recovering from a Foot Fracture

A broken foot is certainly not one of the best things to happen during a busy summer. You likely won’t be marching in the 4th of July Parade—or likely not without crutches, at least—and hitting water … [Read more...]

Not all Fractures are the Same

Did you hear the breaking news that breaks down the details of the latest celebrity break-up? It seems like such a simple word, but “break” and its variations have come to take on many forms and … [Read more...]

Protecting Fast Feet on the Soccer Field

Bloomington has a healthy soccer scene, with players of all ages and skill levels able to learn the sport and join leagues at Twin Lakes Recreation Center. While soccer can be great fun, its nature … [Read more...]

Keeping Feet Safe on the Baseball Diamond

Whether you swing for the Hoosiers, run the bases with Smithville Diamonds Little League, or have your own friendly park league, baseball still remains loved by all ages. No matter the level of your … [Read more...]

Preventing Problems in Your Achilles Tendon

Running can get addictive for some people. Start out with something like the Race for Literacy 5K in Bloomington on June 11, and you might eventually find yourself running full marathons! Once you get … [Read more...]

Why the Achilles Tendon is a Weak Spot

You might know the myth of Achilles, a character who was invincible save for one spot on his body: the heel. Naming a tendon in the same area after the fallen warrior doesn’t really provide the most … [Read more...]

Working Your Feet Back to Running Shape

We get it. Sometimes life happens and well-made plans fall through. You might have been getting well into a regular running routine, but then new responsibilities came up or an injury sidelined you … [Read more...]

Returning to Sports after a Metatarsal Fracture

When you hear about a break on the field, you always want it to be from a huddle, not in your foot. If you have experienced a metatarsal fracture, however, you’re definitely going to be off your feet … [Read more...]