Exercise and Protecting Feet

It’s not groundbreaking news to know you need to be physically active (along with eating well and getting plenty of sleep) for optimal health. What you may not know or consider, however, are the … [Read more...]

Repairing a Torn Achilles Tendon

  An Achilles tendon rupture is a painful injury that can sideline you for a long time. Even worse, it might never fully heal in the correct way if you don’t get the right treatment. … [Read more...]